My Bicep Workout- Scott Herman

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(0:24)- Routine Sets & Reps (1:25)- Straight-Bar Curl (Wide-Grip) (5:54)- Inside-Grip EZ-Bar Curl (9:51)- Alternating Dumbbell Curl (13:59)- Hammer Curl (17:07)- Side Cur Check out http://www.scotthermanfitness.com/ for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! http://www.facebook.com/scotthermanfi... Check out my Routines & Tips on the SEARS FitStudio page! :) http://www.fitstudio.com/ iPhone App! http://itunes.apple.com/us/app/scott-... Bio-Engineered Supplements & Nutrition BSN http://www.bsnonline.net/biography/sc... Check out my Meal Plan!: http://www.scotthermanfitness.com/mea... View TRX Pro Pack Here! http://tinyurl.com/SHF-TRX Follow me on Twitter! http://twitter.com/Scott_Herman

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My Bicep Workout- Scott Herman

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